News
Workshops, new classes and events
- More Pilates
- New classes on Thursdays and Saturdays
- New Pilates classes on Mondays
- Day and evening sessions for beginners and improvers
- Yoga Flow
- New morning class with Jane Borley
- Free Pilates class with the Sunday Telegraph
- Try a matwork class with Body Control Pilates teacher Anneli McCullagh
- Yoga eases lower back pain, study shows
- New research suggests yoga is better for improving chronic back pain than treatments currently offered by GPs
- Try Ashtanga Yoga
- Taster classes in January and February
- Pilates for Pregnancy
- New classes in 2012
- Bring Back the Bounce - Yoga for Wellness
- Workshop with Gilly Barnard
Bring Back the Bounce - Yoga for Wellness
