An Introduction to Chakra workshop

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Join yoga teachers Gilly Barnard and Janet Evans for a fascinating one day yoga workshop exploring Chakra on Saturday October 17 at Studio Yoga.

The day will involve practice and study including chant, meditation and visualisation examining how this ancient wisdom can be applied to modern living. You will develop a better understanding of the Chakra system and how it relates to modern western theories, giving you a model to enhance your yoga practice or teaching and a new approach to health and well-being.

The workshop is suitable for keen students as well as teachers and trainee teachers and costs £50. Yoga mats and blocks are provided as well as drinks and snacks, but please bring a light lunch with you.

To reserve a place or for more information please contact either Gilly: gilly.barnard@btconnect.com, tel 07732 221636 or Janet: jevans238@hotmail.co.uk, tel 07721 410181.

Timetable