I would highly recommend the Yoga for Healthy Lower Backs course to anyone who suffers with back pain. It certainly has been the most beneficial form of treatment for me and has helped me recover from the most agonising painful back period I've ever had. That now seems to be a distant memory. I am genuinely thrilled I came to Yoga for Healthy Lower Backs.

Coming to yoga with Tamsin is like going on a mini-holiday every week.

Namaste Tamsin. Thank you for making the sessions so enjoyable and rewarding. I've been amazed at how much difference these classes have made to me. I am really looking forward to next term.

I, like many many others have suffered years of lower back problems, not helped by being a livestock farmer.

Last year I had a prolapsed disc. When it eventually eased I went on the yoga for lower backs course.

It has been hugely beneficial, not only for building physical strength, but also because it gave me the framework for better and quicker recovery when flareups have reoccurred and the mental strength knowing there is a way forward when things go wrong. The course shows an effective and doable way to really reduce back problems. As long as you do your exercises!

After 6 years, I still look forward to my weekly yoga session. It sets me up for anything that the week can throw at me.

Thank you for a couple of very good years of yoga. I had no experience of yoga before coming to you and you've been a super teacher. I now incorporate yoga into many daily activities - from walking the dogs, working at my to desk, to emptying the washing machine...Your studio is a serene and friendly place, and I've appreciated your immense professionalism and commitment.

It is a necessary pleasure for me to kick-start my week at Studio Yoga. The Monday morning class sets me up for the week ahead.  Tamsin is a dedicated teacher.  Her classes are varied, her instructions clear and she always has an eye on her pupils individual physical requirements making adjustments that enhance their practice.  I highly recommend Studio Yoga.

I love your classes and really look forward to them. I am also really impressed with the tremendous amount of time, thought and effort you have given to organising and presenting the range of online/Zoom classes over the last few months and all very easy to follow.

It is the first time for over 30 years that I have joined a class solely for my benefit. I want to learn yoga properly from the beginning and the Wednesday class is perfect. Thank you.

Since starting Tamsin’s hatha yoga classes a year ago, I have noticed a marked improvement in my balance, core strength and flexibility. Tamsin makes all ages and abilities feel relaxed and welcome and her enthusiasm, warmth and encouragement have created a positive and enjoyable environment in which to practice and learn. I always look forward to my classes and leave feeling calmer, stronger and happier. Thank you.

I first met Tamsin six years ago when I booked a 121 session with her. This was my first step into the world of yoga and I was extremely fortunate to find such an excellent teacher.  The health benefits have been incredible, my body is much more flexible and I move easily, I know how to quiet my mind and reduce stress.  Her restorative yoga and pranayama classes are wonderful - you feel so relaxed, positive and calm afterwards. I can’t recommended her highly enough - she really gets to know her students so that they obtain the maximum benefit form the classes. Yoga is Tamsin’s passion, you can see she loves teaching, I highly recommend Studio Yoga.

Tamsin is a great tutor, who creates an environment for her students that fosters the spirit of giving everything a go in a safe way. I wholeheartedly recommend Studio Yoga to anyone wanting to increase their flexible and sense of general well-being. The classes are friendly and small and are made up of all ages, sizes and genders. Each session builds on the last; creating a sense of achievement for the student each week.

Studio Yoga offers the unique opportunity to attend regular classes in a range of Yoga styles in a tranquil dedicated space. I am particularly pleased to be able to attend workshops led by a resident or visiting teachers offering a more in-depth exploration of Yoga.

Please could you let Anneli know how brilliant I think she is as a Pilates teacher. What she does with me is really helping reduce any pain and is increasing my strength and flexibility. Thank you.

The Yoga for Healthy Lower Backs course has really helped my shoulders and flexibility. I like creating space for me and the calm it gives - thank you.