Restorative Yoga

Location

Studio Yoga
Tiebridge Farm SO20 6LQ
Category

Date

31 Jan 2020
Expired!

Time

2:30 pm - 3:45 pm

Cost

£12

Restorative Yoga

Rest, relax and recharge your batteries. Restorative yoga class using props to support the body so that muscles are able to relax completely and the mind can become still and clear. Gentle, quietening practice to nourish and enable emotional, energetic and mental equanimity. Suitable for everyone. Monthly drop in class.

This practice uses props. Please bring your yoga blocks, strap and 3-4 blankets or large bath towels with you.

Timetable

Important Information

Studio Yoga is now teaching classes online only with live-streamed classes and yoga and Pilates videos so you can continue to practice at home.

You can also book private tuition for a 1:1, couple or family group session taught via FaceTime or Skype.

Click here to see our online timetable and for more info.

Or check our Facebook and Instagram pages for the latest updates. 

As soon as we are allowed back into the studio we will be running live classes at Tiebridge Farm again.

Stay safe and well everyone.