Gentle Yoga – improvers
“If you are kind to your body it will respond in an incredible way” Vanda Scaravelli.
This gentle yoga class is perfect for those wanting to work at a slower pace. All the yoga poses can be modified to make them suitable for each participant. Participants also learn basic breathing and relaxation techniques. With BWY teacher Tamsin Kelly. This course is now fully booked but please contact us to go on the waiting list.
If you are a complete beginner we recommend you join the Gentle class following this one at 12.30pm.