Introduction to Yoga

Location

Studio Yoga
Tiebridge Farm SO20 6LQ
Category

Date

11 Jan 2020
Expired!

Time

10:00 am - 12:00 pm

Cost

£20

Introduction to Yoga

Is taking up Yoga one of your plans for the summer but you don’t know where to start?

This Introduction to Yoga session with British Wheel of Yoga teacher Tamsin Kelly will give you a basic overview of what to expect, and prepare you to join a beginner level course.

Discover some of the many reasons why and how Yoga works. Experience some simple breathing techniques, learn the importance of good posture and enjoy a beginner level Yoga practice. The session will finish with relaxation. There’ll also be time to ask questions relating to individual health conditions or concerns.

This workshop is suitable for everyone, of all levels of fitness and ability. However if you have any specific health issues that you would like us to know about beforehand please contact tamsin@studioyoga.co.uk

 

 

Timetable

Important Information

Studio Yoga is now teaching classes online only with live-streamed classes and yoga and Pilates videos so you can continue to practice at home.

You can also book private tuition for a 1:1, couple or family group session taught via FaceTime or Skype.

Click here to see our online timetable and for more info.

Or check our Facebook and Instagram pages for the latest updates. 

As soon as we are allowed back into the studio we will be running live classes at Tiebridge Farm again.

Stay safe and well everyone.