Mindfulness Course

Category

Next Occurrence

Date

22 Feb 2020

Time

11:30 am - 1:30 pm

Cost

£250

Mindfulness Course

8 week Mindfulness course taught by Dr Gail Loudon. The programme is a combination of Mindfulness based stress reduction and cognitive therapy techniques as developed by Jon Kabat Zinn. Small group size, maximum of 6 participants. Suitable for all.

The course fee covers all classes, teaching materials, an extra 9th session held as a catch up 3-4 weeks after the course ends, and an optional 1:1 session during the second half of the programme.

PLEASE NOTE: There is no class on March 14

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Book Event

Mindfulness Course £250

Mindfulness Course

Available Tickets: 6
The Mindfulness Course ticket is sold out. You can try another ticket or another date.
Timetable