Vinyasa Flow Yoga – Beginners

Location

Studio Yoga
Tiebridge Farm SO20 6LQ
Category

Date

08 Jan 2020

Time

7:30 pm - 8:30 pm

Cost

£11

Vinyasa Flow Yoga – Beginners

These classes are suitable for those who are complete beginners or who have some basic experience of yoga. If you have completed one of Kathryn’s beginners courses this class would be a good continuation of your practice. The classes will flow slowly for the first 35 to 45 minutes through postures at a foundation level with clear instruction on alignment and connecting movement to the breath. We finish with a final guided relaxation.

 

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Timetable