Vinyasa Flow Yoga – beginners



11 Sep 2019


7:30 pm - 8:30 pm



Vinyasa Flow Yoga – beginners

Would you like to try Flow Yoga? This 6 week course will teach you the basics of this popular practice in a relaxed and informal environment. The course will cover sun salutations, standing poses, seated poses, forward folds, backbends, balances and twists as well as that all important Savasana (final relaxation). The final class will be a full beginner level class, incorporating all that you have learnt.

Course has started but spaces available each week.


Important Information

Studio Yoga is now teaching classes online only with live-streamed classes and yoga and Pilates videos so you can continue to practice at home.

You can also book private tuition for a 1:1, couple or family group session taught via FaceTime or Skype.

Click here to see our online timetable and for more info.

Or check our Facebook and Instagram pages for the latest updates. 

As soon as we are allowed back into the studio we will be running live classes at Tiebridge Farm again.

Stay safe and well everyone.