Vinyasa Flow Yoga – beginners

Category

Date

11 Sep 2019

Time

7:30 pm - 8:30 pm

Cost

£10

Vinyasa Flow Yoga – beginners

Would you like to try Flow Yoga? This 6 week course will teach you the basics of this popular practice in a relaxed and informal environment. The course will cover sun salutations, standing poses, seated poses, forward folds, backbends, balances and twists as well as that all important Savasana (final relaxation). The final class will be a full beginner level class, incorporating all that you have learnt.

Course has started but spaces available each week.

Timetable

Important Information

Studio Yoga is teaching online only during the coronavirus crisis.
We’re working as fast as we can to put together a package of videos for you to practise at home.
We’ll also be live-streaming classes in April, for groups and 1:1 students.
Please check our Facebook and Instagram pages for the latest updates. Or click here for more info.
As soon as we are allowed back into the studio we will be running live classes again.
Stay safe and well.