Gary Carter Anatomy and Movement in Yoga masterclasses at Studio Yoga
Friday February 5 2016, 1.30-4.30pm
Friday May 13 2016, 1.30-4.30pm
Friday October 21 2016, 1.30-4.30pm
Gary Carter’s experiential anatomy workshops will transform your yoga practice. The more you understand the biomechanics of movement, the more you can practice with self-awareness and insight. Gary is one of, if not the, leading UK teacher of yoga anatomy. He has more than 20 years experience of teaching yoga, physical awareness and personal training. His approach to yoga is deeply influenced by the work of Vanda Scaravelli, and he has studied with Diane Long, Mary Stewart, Sophy Hoare, John Stirk and Peter Blackaby. He lectures in movement anatomy for yoga and at training events for yoga teachers, Pilates teachers and massage therapists across the UK.
In a series of half day workshops at Studio Yoga in 2016 Gary will introduce the idea of an “elastic body”, showing how how we can engage with our Fascia and Myofascia to bring a level of lightness and buoyancy to our movements, giving us an energy efficient way of moving and helping us to reduce the risk of injury and wear and tear to our bodies. An event not to be missed if you’re a yoga teacher, trainee teacher or just a keen student interested to learn more about how your body works – and how you can make it work better.
For more information about Gary visit his website: www.naturalbodies.co.uk
Cost £30. Spaces limited so reservations essential. To book online go the the class timetable for the relevant month. Yoga teachers attending this event can count it as 3 CPD points.