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πŸ§˜β€β™€οΈIt’s yoga time! 
Heres when my classes are this week:

πŸ‘‰ Hatha Yoga on Monday at 9.15, Tuesday at 9.00 and 6.00, Thursday at 9.15
πŸ‘‰ Gentle Yoga on Monday and Tuesday at 10.45
πŸ‘‰ Yoga for beginners on Friday at 11.30
πŸ‘‰ Private tuition available by appointment

And dont forget to allow a bit longer for your journey if you come from Stockbridge. There are roadworks between the High Street and the Studio. Take the diversion via Kings Somborne or Broughton if possible.

All details available online at https://www.studioyoga.co.uk/. See link in bio, send me a message or visit the website.Image attachment

πŸ§˜β€β™€οΈIt’s yoga time!
Here's when my classes are this week:

πŸ‘‰ Hatha Yoga on Monday at 9.15, Tuesday at 9.00 and 6.00, Thursday at 9.15
πŸ‘‰ Gentle Yoga on Monday and Tuesday at 10.45
πŸ‘‰ Yoga for beginners on Friday at 11.30
πŸ‘‰ Private tuition available by appointment

And don't forget to allow a bit longer for your journey if you come from Stockbridge. There are roadworks between the High Street and the Studio. Take the diversion via Kings Somborne or Broughton if possible.

All details available online at www.studioyoga.co.uk/. See link in bio, send me a message or visit the website.
... See MoreSee Less

6 days ago
COMING SOON! Outdoor yoga on the banks of the beautiful River Test.
By popular demand, Studio Yoga is back at the Greyhound in Stockbridge in June and July 

🌸 Hatha Yoga - Mondays at 9.15
🌸 Gentle Yoga - Mondays at 10.45

AND we have an amazing retreat on July 3 with The Glass House at Houghton Lodge. Come and join us for relaxing day of yoga plus delicious lunch in this enchanting setting πŸ¦’πŸŒžπŸŒ·πŸ¦†

Limited spaces, so book your spot now 
More info at https://www.studioyoga.co.uk/

@ghstockbridge
@glasshousehoughton 
@houghton_lodge_gardens

COMING SOON! Outdoor yoga on the banks of the beautiful River Test.
By popular demand, Studio Yoga is back at the Greyhound in Stockbridge in June and July

🌸 Hatha Yoga - Mondays at 9.15
🌸 Gentle Yoga - Mondays at 10.45

AND we have an amazing retreat on July 3 with The Glass House at Houghton Lodge. Come and join us for relaxing day of yoga plus delicious lunch in this enchanting setting πŸ¦’πŸŒžπŸŒ·πŸ¦†

Limited spaces, so book your spot now
More info at www.studioyoga.co.uk/

@ghstockbridge
@glasshousehoughton
@houghton_lodge_gardens
... See MoreSee Less

1 week ago
Summer classes and events coming up at Studio Yoga. See the newsletter for all details - https://mailchi.mp/54c4f9822845/studio-yoga-may-newsletter-17377999Image attachmentImage attachment+1Image attachment

Summer classes and events coming up at Studio Yoga. See the newsletter for all details - mailchi.mp/54c4f9822845/studio-yoga-may-newsletter-17377999 ... See MoreSee Less

2 weeks ago
πŸ₯° Ready to relax? 
It does us a world of good to completely let go now and then. In fact resting is not just important for general well-being, it’s an essential element of physical activity. Just ask your dog. Or cat.
The good news is the more you practise, the easier it becomes πŸ™

Come and try for yourself: My next restorative yoga and breath work session is on Sunday May 19 at 4.00pm
Relax. Let go. Do nothing and feel great. πŸ™

BOOK HERE: https://bookwhen.com/studioyoga

πŸ₯° Ready to relax?
It does us a world of good to completely let go now and then. In fact resting is not just important for general well-being, it’s an essential element of physical activity. Just ask your dog. Or cat.
The good news is the more you practise, the easier it becomes πŸ™

Come and try for yourself: My next restorative yoga and breath work session is on Sunday May 19 at 4.00pm
Relax. Let go. Do nothing and feel great. πŸ™

BOOK HERE: bookwhen.com/studioyoga
... See MoreSee Less

2 weeks ago
Just a reminder that Studio Yoga is closed on Bank Holiday Monday May 6. Time to put your feet up at home.
Open as normal from Tuesday. See all our classes at https://www.studioyoga.co.uk/

Just a reminder that Studio Yoga is closed on Bank Holiday Monday May 6. Time to put your feet up at home.
Open as normal from Tuesday. See all our classes at www.studioyoga.co.uk/
... See MoreSee Less

3 weeks ago
✨ ANATOMY TRAINING for yoga, Pilates and movement teachers and manual therapists with Gary Carter in Hampshire, Friday June 28

A practical workshop exploring myofascial movement with one of the UK’s leading experts on fascia. Gary is a yoga teacher trainer, manual therapist and anatomist.

πŸ‘‰ Explore how to move with ease and efficiency, reduce the risk of injury and β€˜go with the body, not against it’.
πŸ‘‰ Learn more about fascia: how tight fascia can limit movement and what you can do to release it.
πŸ‘‰ Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes.
πŸ‘‰ Teachers may be able claim up to 3 CPD points for this event

πŸ’₯ Book online - https://bit.ly/JuneAnatomyworkshop
@naturalbodies_trainingsImage attachmentImage attachment+1Image attachment

✨ ANATOMY TRAINING for yoga, Pilates and movement teachers and manual therapists with Gary Carter in Hampshire, Friday June 28

A practical workshop exploring myofascial movement with one of the UK’s leading experts on fascia. Gary is a yoga teacher trainer, manual therapist and anatomist.

πŸ‘‰ Explore how to move with ease and efficiency, reduce the risk of injury and β€˜go with the body, not against it’.
πŸ‘‰ Learn more about fascia: how tight fascia can limit movement and what you can do to release it.
πŸ‘‰ Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes.
πŸ‘‰ Teachers may be able claim up to 3 CPD points for this event

πŸ’₯ Book online - bit.ly/JuneAnatomyworkshop
@naturalbodies_trainings
... See MoreSee Less

3 weeks ago
There are rolling roadworks between Stockbridge High Street and Studio Yoga until the end of May. 
Please follow the diversion signs and come via Kings Somborne and Houghton if possible. The road is open both ways only in the evenings and weekends.

There are rolling roadworks between Stockbridge High Street and Studio Yoga until the end of May.
Please follow the diversion signs and come via Kings Somborne and Houghton if possible. The road is open both ways only in the evenings and weekends.
... See MoreSee Less

4 weeks ago
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