We breathe in and out about 22,000 times a day. But health issues, physical and emotional stress leaves many of us stuck in unhelpful breathing habits. Join Yoga therapist and teacher trainer Michael Hutchinson for a half day workshop to discover how to restore your natural breathing cycle using yoga techniques backed by current medical research. Regular practice can result in better posture, energy levels, well-being, improved sleep patterns and much more. Open to all - no yoga experience needed. Book online bookwhen.com/studioyoga/e/ev-s534-20231118110000... See MoreSee Less
Sadly, I can’t make this date. Will you be doing another workshop soon?
The best thing about Gary Carter’s workshops is that by encouraging us to do less, I always end up surprising myself…maybe doing more. But there’s no force or strain or pushing or striving. Just going with the body. Works every time. Magic. Great session at Studio Yoga this afternoon 🙏 🙏
🎃💀 No tricks, just a a treat for all yoga lovers interested in anatomy and movement. Join Gary Carter for a half day workshop in Stockbridge, Hampshire on November 3.
🎃 Explore how to move with ease and efficiency, reduce the risk of injury and ‘go with the body, not against it’. 🎃 Learn more about how tight fascia can limit movement and what you can do to release it. 🎃 Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes. 🎃 Teachers may be able claim up to 3 CPD points for this event
GARY CARTER is recognised internationally as one of the UK’s leading Anatomy and Movement teachers. He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer.
🧘♀️It’s yoga time! Classes restart this week after the half term break. Can’t wait to see you at the Studio or online.
👉 Hatha Yoga on Monday at 9.15, Tuesday at 9.00 and 6.00, Thursday at 9.15 👉 Gentle Yoga on Monday and Tuesday at 10.45 👉 Yoga for Healthy Lower Backs on Wednesday at 6.00pm 👉 Private tuition available by appointment
All details available online. See link in bio, send me a message or visit the website.
Yoga lovers - want to get a better feel for what you’re doing in your practice? Join Gary Carter for a Yoga Anatomy workshop in Stockbridge, Hampshire on November 3.
👉 Explore how to move with ease and efficiency, reduce the risk of injury and ‘go with the body, not against it’. 👉 Learn more about how tight fascia can limit movement and what you can do to release it. 👉 Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes. 👉 Teachers may be able claim up to 3 CPD points for this event
GARY CARTER is recognised internationally as one of the UK’s leading Anatomy and Movement teachers. He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer.
And what a fabulous group of beings we have on the course 🤩
🌟LAST FEW SPACES!🌟 PRACTICAL ANATOMY TRAINING for yoga, Pilates and movement teachers and manual therapists with Gary Carter in Hampshire.
A half-day workshop exploring myofascial movement with one of the UK’s leading experts on fascia. Gary is a yoga teacher trainer, manual therapist and anatomist.
Oops. This wasn’t what I had planned for this weekend. Never broken a bone before. Now I get a two-for-one deal🦴🦴 So no yoga classes for me tomorrow, but sorting out cover for the next month. Big thanks to @lunayogawinchester for your help and all my students for your patience. Also Basingstoke A&E who patched me up and were brilliant🙏🙏
Move more in 2024. New Yoga and Pilates courses starting in January booking now. 1:1 tuition also available.
Studio Yoga November newsletter 🍂 - mailchi.mp/8d0d7aaccfb2/studio-yoga-november-newsletter-16921664 ... See MoreSee Less
Comment on Facebook
We breathe in and out about 22,000 times a day. But health issues, physical and emotional stress leaves many of us stuck in unhelpful breathing habits.
Join Yoga therapist and teacher trainer Michael Hutchinson for a half day workshop to discover how to restore your natural breathing cycle using yoga techniques backed by current medical research.
Regular practice can result in better posture, energy levels, well-being, improved sleep patterns and much more.
Open to all - no yoga experience needed.
Book online bookwhen.com/studioyoga/e/ev-s534-20231118110000 ... See MoreSee Less
Comment on Facebook
Sadly, I can’t make this date. Will you be doing another workshop soon?
The best thing about Gary Carter’s workshops is that by encouraging us to do less, I always end up surprising myself…maybe doing more. But there’s no force or strain or pushing or striving. Just going with the body. Works every time. Magic.
Great session at Studio Yoga this afternoon 🙏 🙏
@naturalbodies_trainings
#yoga
#yogaanatomy
#fascia
#yogaclass
#britishwheelofyoga
#yogabody
#yogastudies
#yogatraining
#yogainspiration
#anatomytrains
#myofascia
#yogaCPD
#yogateacher
#yogaworkshop
#yogabody
#yogaeveryday
#yogapractice
#yogajourney
#yogadaily
#yogahampshire
#yogalover
#YogaForLife
#yogalifestyle
#yogatime
#yogahampshire
#lovestockbridgehampshire ... See MoreSee Less
Comment on Facebook
Great afternoon 🙏
🎃💀 No tricks, just a a treat for all yoga lovers interested in anatomy and movement.
Join Gary Carter for a half day workshop in Stockbridge, Hampshire on November 3.
🎃 Explore how to move with ease and efficiency, reduce the risk of injury and ‘go with the body, not against it’.
🎃 Learn more about how tight fascia can limit movement and what you can do to release it.
🎃 Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes.
🎃 Teachers may be able claim up to 3 CPD points for this event
🎃 Book online - bit.ly/NovemberAnatomy or see link in bio
GARY CARTER is recognised internationally as one of the UK’s leading Anatomy and Movement teachers. He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer.
@naturalbodies_trainings ... See MoreSee Less
Comment on Facebook
I need to talk to you about this workshop xx
🧘♀️It’s yoga time! Classes restart this week after the half term break. Can’t wait to see you at the Studio or online.
👉 Hatha Yoga on Monday at 9.15, Tuesday at 9.00 and 6.00, Thursday at 9.15
👉 Gentle Yoga on Monday and Tuesday at 10.45
👉 Yoga for Healthy Lower Backs on Wednesday at 6.00pm
👉 Private tuition available by appointment
All details available online. See link in bio, send me a message or visit the website.
#yoga
#yogi
#yogaclass
#yogaeverydamnday
#meditation
#selfcare
#relax
#fitatanyage
#yogabeginner
#yogajourney
#pranayama
#yogainspiration
#yogaeveryday
#yogapractice
#hathayoga
#yogaforall
#yogajourney
#yogadaily
#yogalover
#yogatime
#yogateacher
#yogaforhealth
#yogalife
#wellbeing
#yogahampshire
#yogastockbridge
#testvalley
#stockbridge
#lovestockbridgehampshire ... See MoreSee Less
Comment on Facebook
Yoga lovers - want to get a better feel for what you’re doing in your practice?
Join Gary Carter for a Yoga Anatomy workshop in Stockbridge, Hampshire on November 3.
👉 Explore how to move with ease and efficiency, reduce the risk of injury and ‘go with the body, not against it’.
👉 Learn more about how tight fascia can limit movement and what you can do to release it.
👉 Come away with a better understanding of your own body. Plus simple but effective tweaks and tips to use in your own practice and your classes.
👉 Teachers may be able claim up to 3 CPD points for this event
👉 Book online - bit.ly/NovemberAnatomy or see link in bio
GARY CARTER is recognised internationally as one of the UK’s leading Anatomy and Movement teachers. He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer.
@naturalbodies_trainings
#yoga
#yogaanatomy
#fascia
#yogaclass
#britishwheelofyoga
#yogabody
#yogastudies
#yogatraining
#yogainspiration
#anatomytrains
#myofascia
#yogaCPD
#yogateacher
#yogaworkshop
#yogabody
#yogaeveryday
#yogapractice
#yogajourney
#yogadaily
#yogahampshire
#yogalover
#YogaForLife
#yogalifestyle
#yogatime
#yogahampshire
#lovestockbridgehampshire ... See MoreSee Less
Comment on Facebook
Our new Foundation Course is well underway, exploring all things yoga with Luna Yoga & Health: yoga on land and water ... See MoreSee Less
Comment on Facebook
And what a fabulous group of beings we have on the course 🤩
🌟LAST FEW SPACES!🌟
PRACTICAL ANATOMY TRAINING for yoga, Pilates and movement teachers and manual therapists with Gary Carter in Hampshire.
A half-day workshop exploring myofascial movement with one of the UK’s leading experts on fascia. Gary is a yoga teacher trainer, manual therapist and anatomist.
Teachers may be able to claim up to 3 CPD points for this event.
💥 Book online - bit.ly/NovemberAnatomy ... See MoreSee Less
Comment on Facebook
Oops. This wasn’t what I had planned for this weekend.
Never broken a bone before. Now I get a two-for-one deal🦴🦴
So no yoga classes for me tomorrow, but sorting out cover for the next month. Big thanks to @lunayogawinchester for your help and all my students for your patience.
Also Basingstoke A&E who patched me up and were brilliant🙏🙏
#yoga
#yogi
#brokenbones
#yogaeverydamnday
#yogaclass
#yogapractice
#yogaforall
#yogajourney
#yogadaily
#yogalover
#yogatime
#yogateacher
#yogastockbridge ... See MoreSee Less
Comment on Facebook
Wishing you a speedy recovery Tamsin xx
Rest up Tamsin.... sending hugs xx
Tamsin I’m so sorry. Wishing you a speedy recovery. Let me know if there is anything I can do. X
Wishing you a speedy recovery Tamsin xx StudioYoga
Oh dear Tamsin… sorry to hear this and quick recovery ❤️🩹
Oh dear!! 🫶
That looks like a nasty break Tamsin, I am so sorry, hope you manage to get some rest and aren’t too bruised. Take care x
Happy to help, Tamsin…. As long as you promise to rest up properly. Pranayama and meditation only for you. And maybe some reading and Netflix! Xxx
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